* Smoking
* Alcohol – including beer and wine
* Radiation
* Caffeine
* Cascara
* Aspirin
* Anti-histamines
* Laxative (including flaxseed and Castro oil)
* Anti-Acids
* Diuretics
* Hair dyes
* Perms
* Hemorrhoid
* Chemical simulates sand repression

* Smoking
* Alcohol – including beer and wine
* Radiation
* Caffeine
* Cascara
* Aspirin
* Anti-histamines
* Laxative (including flaxseed and Castro oil)
* Anti-Acids
* Diuretics
* Hair dyes
* Perms
* Hemorrhoid
* Chemical simulates sand repression

Vegetables

* Amaranth greens – same as Callao, a variety of Spinach
* Avocado
* Bell Peppers
* Chayote (Mexican Squash)
* Cucumber
* Dandelion greens
* Garbanzo beans (chick peas)
* Izote – cactus flower/ cactus leaf- grows naturally in California
* Kale
* Lettuce (all, except Iceberg)
* Mushrooms (all, except Shitake)
* Nopales – Mexican Cactus
* Okra
* Olives (and olive oil)
* Onions
* Parsley
* Purslane
* Sea Vegetables (wakame/dulse/arame/hijiki/nor)
* Squash
* Tomato – cherry and plum only
* Tomatillo
* Turnip greens
* Watercress
* Zucchini

Nuts & Seeds

 * Brazil Nuts
* Hemp Seed
* Raw Sesame Seeds
* Raw Sesame “Tahini” Butter
* Walnuts
* Oils:
* Olive Oil (Do not cook)
* Coconut Oil (Do not cook)
* Grape seed Oil
* Sesame Oil
* Hempseed Oil
* Avocado Oil

Fruits

* (No canned fruits or Seedless fruits)

* Apples

* Bananas – the smallest one or the Burro/mid-size (original banana)

* Berries – all varieties- Elderberries in any form – no cranberries

* Cantaloupe

* Cherries

* Currants

* Dates

* Figs

* Grapes -seeded

* Limes (key limes preferred with seeds)

* Mango

* Melons -seeded

* Orange (Seville or sour preferred, difficult to find)

* Papayas

* Peaches

* Pears

* Plums

* Prickly Pear (Cactus Fruit)

* Prunes

* Raisins -seeded

* Soft Jelly Coconuts (and coconut oil)

* Soursops – (Latin or West Indian markets)

* Tamarind

Sugars

*  Date “Sugar – (from dried dates)

Alkaline Grains 

* Amaranth * Fonio * Kamut * Quinoa * RyeSpelt (lightly) * Teff * Wild Rice Foods to avoid not on list * Nutritional guide, especially * Sugar, GMO, soy, Soda and caffeine * Pasteurized juices. * All fish, red meat * Prefer to avoid all meats and dairy

Spices & Seasonings

* Achiote
* Basil
* Bay leaf
* Cayenne/African Bird Pepper
* Cloves
* Dill
* Habanero
* Onion Powder
* Oregano
* Powdered Granulated Seaweed (Kelp/Dulce/Nori – has “sea taste”)
* Pure Sea Salt
* Sage
* Savory
* Sweet Basil
* Tarragon
* Thyme 

Parasites

* If you are combating parasite, avoid eating dried fruits and sugary fruit. High water fruits should be consumed, watermelon, honey dew, papaya, etc.

* Please limit carbohydrates, parasite love carbs… healthy or not.

Love Making Tips For Infertility

* Having intercourse during the day can increase the chances of
getting pregnant. When making love, do not think about conception as this will cause stress on the body.

* Being exposed to morning sunlight activates ovulation.

* 74% of all miscarriages and 50% of all infertility are caused by weak sperm. Please be aware that when using this product, for optimal results your partner must use the sperm vitality.

* Purchasing the sperm vitality for your partner increases your chances of conception, even if they are no suspected issue.

For best results, these herbs should be taken 3 to 6 months, but result can be sooner if the above guidelines are followed.

Fibroids

If purchased the tea, omit eating the following foods as they are heavy in estrogen.
* Chickpeas
* Spelt flour
Please note you may bleed heavier as the fibroids began to break down.
Squeezing a key lime in your tea twice a day will help with bleeding.

Yeast Infections

* Limit carbs on the list to once a week.
* No dried fruit! They don’t contain water and will make the yeast grow
* No bread
* You should consume high water fruits.

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